Ready -
Choonbi
Turn West, left leg forward walking stance perform left arm lower block -
wen ap sogi aree maki
Front kick, right leg -
oreun ap chagi
Long stance, right mid-section punch -
oreun ap kobi, momtong bandi jireugi
Maintain stance, left mid-section punch -
oreun ap kobi, momtong baro jireugi
Full turn, right leg forward walking stance, lower block -
oreun ap sogi aree maki
Front kick, left leg -
wen ap chagi
Long stance, left mid-section punch -
wen ap kobi, momtong bandi jireugi
Maintain stance, right mid-section punch -
wen ap kobi, momtong bandi jireugi
Turn North, left leg walking stance, knife hand strike to neck -
wen ap sogi, sohn nal mok chigi
Right leg walking stance, knife hand strike to neck -
oreun ap sogi, sohn nal mok chigi
Turn West, back stance, mid section outer knife hand block -
dwi kobi, bakat sohn nal maki
Slide left foot forward into long stance, mid section punch -
ap kobi, momtong bandi jireugi
Full turn, back stance, mid section outer knife hand block -
dwi kobi, bakat sohn nal maki
Slide right foot forward into long stance, mid section punch -
ap kobi, momtong bandi jireugi
Turn North, walking stance, inner middle block -
wen ap sogi, momtong anmaki
Move forward, walking stance, inner middle block -
oreun ap sogi, momtong anmaki
Turn East, walking stance, lower block -
wen ap kobi, aree maki
Front kick, right leg -
oreun ap chagi- Long stance, mid section punch -
wen ap kobi, momtong bandi jireugi - Maintain stance, mid section punch -
wen ap kobi, momtong baro jireugi 
Full turn, walking stance, lower block -
oreun ap sogi, aree maki
Front kick, left leg -
wen ap chagi- Long stance, mid section punch -
wen ap kobi, momtong bandi jireugi - Maintain stance, mid section punch -
wen ap kobi, momtong baro jireugi 
Turn South, walking stance, lower block -
wen ap sogi, aree maki
Maintain stance, mid section punch -
wen ap sogi, momtong baro jireugi
Step forward, walking stance, lower block -
oreun ap sogi, aree maki
Maintain stance, mid section punch -
oreun ap sogi, momtong baro jireugi
Front kick, left leg -
wen ap chagi- Walking stance, lower block -
wen ap sogi, aree maki - Maintain stance, mid section punch -
wen ap sogi, momtong baro jireugi 
Front kick, right leg -
oreun ap chagi- Walking stance, lower block -
oreun ap sogi, aree maki - Maintain stance, mid section punch -
oreun ap sogi, momtong baro jireugi
KIHAP!
Return to ready stance on command from instructor/examiner
Taegeuk Sam Jang, the third Official WTF Taekwondo Taegeuk Pattern (Poomse) symbolises Fire. This pattern introduces open hand techniques, double strikes
and back stance.
You'll need to get this one right for Green Belt (6th Kup).
It consists of 20 moves.
NEXT PATTERN
