Taegeuk O Jang (Fifth Poomse) "Thunder"

Taegeuk O Jang, the fifth Official WTF Taekwondo Taegeuk Pattern (Poomse) symbolises Wind. This pattern introduces hammer fist, a simple grab/release technique and cross stance.
You'll need to get this one right for Blue Belt (4th Kup).
It consists of 20 moves.

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Taegeuk O Jang (Fifth Poomse) "Wind"